Urgent Help

Everyone's story with both mental health & physical health is unique.

It's important to understand that the contents of our website and products are not a substitute for medical advice nor emergencies

In case you need urgent assistance, here are some resources:

• All Emergencies - 911
• National Suicide Prevention Lifeline - 988
• National Suicide Prevention Lifeline - 1 800 273 TALK (8255)
• Crisis Text Line - Text HOME to 741741

For immediate help outside the United States:

Click here and navigate to find the country you're currently located in.

Disclaimers:

If you are struggling or concerned about your own experiences, we encourage you to reach out to a healthcare provider. Some of the products & services we showcase may support a person’s mental & physical health. However, we are not claiming these products & services are a replacement for a licensed professionals’ services or products. Our content is designed to provide information & awareness in regard to the subject matter covered by these products & services. We promote these tools with the understanding that, as content creators, we are not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought.

Visit all our website disclaimers here